How Do Custom Foot Orthotics Work?

Chiropractic care, a non-invasive and holistic approach to health, has been gaining significant traction in recent years. In this blog, we address common concerns about what toxins are released after chiropractic adjustment. Many wonder about the symptoms of toxic release after a chiropractic adjustment, and we provide in-depth information on this phenomenon.

Read more

Does Shockwave Therapy for Plantar Fasciitis Really Work?

Have you ever felt intense pain in your foot while taking out the trash? That could be a sign of plantar fasciitis. Plantar fasciitis refers to a condition that causes pain in the heel of your foot. Shockwave therapy for plantar fasciitis is a common form of treatment for this condition. Getting the right amount of treatments can help to ease the pain that comes with this condition.

Read more

Can Chiropractors Help with Posture

Have you thought about your posture lately? Not only does your posture affect your spine health, but it also impacts your overall health. Posture is how you position your body when standing, sitting, or lying down. Good posture means that your spine is in a neutral position and no strain is being placed on it. 

Read more

10 Signs You Should See Chiropractor

If you are experiencing chronic back, neck, or joint pain that medication alone won’t relieve, then it may be time to see a chiropractor. Offering professional and knowledgeable solutions for your chronic pain, a chiropractor can help realign your muscles and joints and help you experience a pain-free life again. But how do you know if seeing a chiropractor is right for you?

Read more

Best Massage Techniques for Carpal Tunnel Syndrome

Are you feeling weak when gripping objects? Maybe you’re dealing with a swollen or “pins and “needles” feeling in your fingers? Or a burning and tingling sensation in your hands? If you’re repeatedly experiencing these symptoms, you may be suffering from carpal tunnel syndrome (CTS). If you’ve sought medical attention and have been diagnosed with CTS, there are massage techniques and exercises that help to relieve pain, stiffness, and numbness for your fingers, hands, and wrists. 

Read more

Custom Foot Orthotics: Are They Worth It?

Do you have sore feet all the time? Do your feet start to hurt after a few minutes of walking or running? Then you need a quick fix that relieves your pain and takes care of your feet so you can walk on them comfortably for years to come. The answer is custom orthotics or orthotic insoles. It may be covered by insurance, but they are not cheap so you have to consider the price tag of your comfort and health. In this blog, we’ll discuss the benefits of foot orthotics, how much they typically cost and the process of getting your custom orthotics made.

Read more

Can Massage Therapy Relieve Migraines?

Those who suffer from migraines know just how debilitating it can be when they feel a migraine coming on. Many people rely on medication to prevent and treat these migraines. This is an effective way to relieve pain, but there is modern research that shows massage therapy may work just as well or as a complementary solution to combat migraines.

Read more

Physiotherapy Exercises and Techniques

Most of us who hear about physiotherapy often think that someone has been injured. We tend to associate it with needing help after an accident, but did you know you can benefit from methods of physiotherapy even if you’re not injured? People can suffer from a strain just from sitting or standing for long periods of time. Muscles become stiff and sore, and they don’t behave the way they should.

Read more