Massage Therapy vs Chiropractor for a Pinched Nerve

There is little worse than back pain, a stiff neck, or a pinched nerve. It is chronic and it reminds us every second that it is there. But should you get a massage or a chiropractor for a pinched nerve? While each has its benefits, it may come down to a personal choice. But the best way to help a pinched nerve is with treatment, not with medication. Here is a closer look at what each of these means.

Read more

8 Reasons Why Physiotherapy Is So Important

Have you been wondering the following question: should I see a physiotherapist? Continue reading to learn about the 8 best reasons to see a physiotherapist. And if you do find yourself in any of these situations that we mention below, don’t hesitate to reach out and book an appointment with a great quality physiotherapist at Knead Wellness.

Read more


Chiropractic Treatment for Lower Back Pain

Chiropractors offer many different types of treatment for lower back pain, which is a very common ailment in adults. Chiropractic treatment can range from gentle techniques to chiropractic adjustments. Chiropractic adjustments are a type of manipulative therapy that is used to treat musculoskeletal problems and disorders. Chiropractic adjustments are usually done by hand, but they can also be done with instruments.

Read More

The Hidden Benefits of Massage Therapy

Did you know that massage therapy offers several benefits beyond just feeling good? In fact, it can provide several hidden benefits that you may not have even realized. From reducing stress levels to improving flexibility, continue reading to learn more about the many benefits of massage therapy. You may be surprised to learn just how helpful this treatment can be!

Read More


How to Choose the Right Chiropractor in North York

Living with pain is no fun. That’s why it’s important to have a trusted chiropractor who can pinpoint and relieve your discomfort. But with all the options out there, it may leave people wondering how to choose the right chiropractor for their specific concerns? Chiropractic care is a specialty and each practitioner offers a unique set of services. In this article, we will look at important factors you should consider before making a final decision.

Read More

What Does a Physiotherapist Do?

What is physiotherapy

If you are experiencing chronic pain or injury, physical therapy can provide significant relief. For primary care providers, physical therapy is often prescribed to help alleviate their symptoms and reduce the long-term effects of an injury. Physiotherapy treatment is effective for patients of all ages and can be customized and targeted to help alleviate specific medical concerns like sports injuries, workplace injuries, or chronic pain.

Read More


Can a Chiropractor Help with Sciatica

If you’re dealing with sciatica, you may be wondering if a chiropractor can help. The short answer is yes, as chiropractic care can be an effective form of treatment for sciatica. By realigning the spine and providing targeted relief, chiropractors can help to ease the pain and discomfort associated with this condition. If you’re considering seeking treatment from a chiropractor, read on to learn more about how they can help relieve your sciatica symptoms and how you can mitigate long-term discomfort.

Read More