Can Physiotherapy Help with Hip Pain?

Chronic pain prevents you from enjoying your favorite activities. If you are struggling to find relief, then it may be time to explore physiotherapy. Hip pain can make it difficult to walk and even do basic movements.

A physiotherapist or chiropractor can help you find the right hip pain treatment solutions and bring your range of motion back again. These may include physio exercises for hip pain along with other exercises designed to increase flexibility and increase comfort. Let’s explore some of the ways physiotherapists and chiropractors can provide treatment for hip pain and whether or not it may be the right solution for you.


What Causes Hip Pain?

Hip pain can be the result of a number of factors. Perhaps you injured it while playing sports? Your injury may also be the result of an accident. Some people develop hip pain over time due to age or limited mobility. Pain can also be the result of factors other than the hip itself, such as a fractured pelvis or an injury to the back or spine. 

For some people, hip pain can come and go depending on their activity levels and age. While for others, hip pain can become chronic making it difficult and painful to move. Your care provider will be able to identify the exact location of your pain so they can begin a targeted treatment program. For some patients, the pain is actually located in the leg or groin area, but has travelled into the hip suggesting a muscle issue or weakness.

What Does a Physiotherapist Do?

A physiotherapist specializes in body movement and can chart how the muscles in your body are responding to pain. They can offer treatment options and movements specially designed for the muscles around the affected area as well as for secondary pain. 

Once the source of your pain has been identified, your physiotherapist will begin performing exercises and stretches that will ease your discomfort. These movements are particularly beneficial for health issues like weak hip muscles. Doing these moments will help prevent injury and further discomfort. They may also help strengthen the muscles to avoid surgery later in life.

How Physiotherapy Can Help Hip Pain

Physiotherapists are trained to understand the movements of the body. They are educated beyond massage therapy. They have studied the inner workings of the body so that they are able to pinpoint the source of pain and provide treatment solutions that offer lasting results rather than temporary relief. 

A physiotherapist works with your specific needs, doing a complete evaluation of your pain and physical concerns before making any recommendations. They then go at your comfort pace ensuring that you are experiencing improved symptoms.

What Does a Chiropractor Do?

Unlike physiotherapists who focus on muscle pain, chiropractors specialize in joint pain, particularly in the areas of the back and neck. This is helpful in the treatment of headache symptoms. They manipulate the body using careful movements and adjustments to realign regions in the body and provide pain relief. 

In the case of hip pain, your chiropractor will target areas around the hips, spine, back, and legs to ensure you are aligned and moving freely again. 

In addition to targeted pain, chiropractors are also a valuable source of care for people living with arthritis and other painful joint diseases. They can provide ongoing relief to help keep symptoms to a minimum and provide ongoing pain relief reducing the need for medication and surgery.

Hip Pain Treatment

The team at Knead Wellness can offer you the hip pain relief you need with targeted treatment solutions from experts in pain management and care. Our team is fully licensed and certified to provide the latest treatment options to improve your mobility and increase your level of comfort. 
Contact us today to book an appointment with one of our physiotherapists or chiropractors.

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