Chiropractic Treatment for Lower Back Pain
Chiropractors offer many different types of treatment for lower back pain, which is a very common ailment in adults. Chiropractic treatment can range from gentle techniques to chiropractic adjustments. Chiropractic adjustments are a type of manipulative therapy that is used to treat musculoskeletal problems and disorders. Chiropractic adjustments are usually done by hand, but they can also be done with instruments.
Chiropractic adjustments can be made to the spine, but they can also be done to other parts of the body, such as the hips, knees, and ankles. Chiropractic adjustments can be done for a variety of reasons, including relieving pain, improving range of motion, and increasing flexibility. Keep reading to learn more about what causes lower back pain and how a chiropractor can help to treat the issue.
What Causes Lower Back Pain?
There are many different causes of lower back pain. If you live a generally sedentary lifestyle or if you sit at a desk all day, this can lead to issues with lower back pain. There are other factors that may lead you to experience lower back pain like a sports injury, a car accident, or a fall.
Try to avoid lifting heavy objects as this can also lead to this type of pain. Other contributing factors include age, being overweight, and not exercising regularly.
Should I See a Chiropractor For Lower Back Pain?
In many cases, lower back pain can be prevented, and getting the right help with chiropractic treatment can help you get back on track. Some of the things you can do to ease this pain include regular exercise, being mindful of your posture while sitting or standing, living a healthy lifestyle, and quitting smoking.
If the pain continues to persist for over a few weeks, if it’s severe, and if it extends past your lower back and into your legs, it’s important that you see a chiropractor for lower back pain treatment.
Treatments for Lower Back Pain
Chiropractic treatment is a type of manual therapy that uses spinal manipulation or adjustment to restore function and relieve pain in the lower back. Chiropractic care is highly individualized, which means that the approach and treatment plan will be different for each patient. The chiropractor will consider a range of factors, including the patient’s medical history, symptoms, and lifestyle when developing a treatment plan. Spinal mobilization may be used as a treatment for some patients experiencing lumbar pain.
Most treatments typically involve some form of spinal manipulation or manual manipulation, otherwise known as a “chiropractic adjustment.”
Chiropractic treatment is a type of manual therapy that uses spinal manipulation or adjustment to restore function and relieve pain in the lower back. Chiropractic care is highly individualized, which means that the approach and treatment plan will be different for each patient.
The chiropractor will consider a range of factors, including the patient’s medical history, symptoms, and lifestyle when developing a treatment plan.
Spinal mobilization may be used as a treatment for some patients experiencing lumbar pain.
Most treatments typically involve some form of spinal manipulation or manual manipulation, otherwise known as a “chiropractic adjustment.”
Benefits of Chiropractic Care for Lower Back Pain
Seeking chiropractic care is an excellent alternative to more invasive procedures like surgery or injections to treat back pain. People suffering from lower back pain should seek non-medication treatments first before taking medication for their pain.
Some of these treatments include chiropractic care or spinal manipulation, regular exercise, yoga, progressive muscle relaxation, and meditation.
Chiropractic treatment is also a lower cost alternative to the more traditional forms of treatment for lower back pain. The duration of treatment is also much shorter than those who went through the conventional forms of medical treatment.
Chiropractors are also skilled in providing many different types of massages. Some of these massages include trigger points, deep tissue, and Swedish massage.
A professional chiropractor will also make the right recommendations for your office or home layout to correctly identify the factors contributing to your pain. Sitting in the wrong kind of office chair can have a profound impact on your lower back muscles, for example.
They also go out of their way to suggest the type of pillow and mattresses you should be using to ensure you have the best support.
Chiropractors not only provide hands-on care, but they also offer advice on how to improve the strength and flexibility of your back muscles. Chiropractic treatment can help to relieve pain and improve function. In addition, chiropractors can provide exercises and stretches that can help to strengthen and stretch the back muscles. These exercises can be performed at home with a few dumbbells and a yoga mat.