North York Physiotherapy

Knead Wellness offers the most advanced and effective physiotherapy in North York. Also the best answer to physiotherapy near me question. Our team of professional and caring physiotherapists can help you achieve a pain-free lifestyle with increased mobility and comfort. We utilize one-on-one customized physiotherapy programs that target your specific health and wellness needs. Physiotherapy or physio utilizes several therapy techniques designed to address your inquiry or movement limitations.

We focus on your both traditional and advanced orthopedic physiotherapy services including:

  • Neurologic – For patients looking to improve mobility and function.
  • Pelvic Floor – For patients looking to reduce pelvic dysfunction and reduced mobility.
  • Sports – Suitable for patients who have suffered a sports injury or who want to improve their flexibility and range of motion.
  • Home Physiotherapy – For patients who can not make it into our office due to injury or other limitations.
  • Chronic Pain – Suitable for patients who suffer from a variety of chronic pain symptoms or illnesses such as fibromyalgia or osteoporosis.
  • Hip Pain – A physiotherapist or chiropractor can help you find the right hip pain treatment solutions and bring your range of motion back again.

Our physiotherapists have the experience and knowledge to help you achieve mobility goals so that you can get back to enjoying a pain-free life again. For more information about pain-relieving with physiotherapy please check our ”How to relieve pain with physiotherapy” blog.

Why Choose One of Our Physiotherapists?

Our physiotherapists provide customized physiotherapy treatment programs that are designed to increase movement and restore balance. Our rehabilitation programs focus on your specific challenges. Our treatments are designed to improve posture, balance, and coordination, and restore tissue. We offer complete diagnostic and treatment services so you can focus on getting better without worrying about having to visit multiple locations or practitioners.

Utilizing the latest non-invasive physiotherapy treatments such as shockwave therapy, chiropractic care, massage therapy, acupuncture, and foot orthotics, we provide comprehensive and results-focused treatment. We take the time to thoroughly assess your concerns so that we can provide the best treatment plan for your condition and only provide the treatments you need. Our care is never rushed and we never double-book appointments.

Our offices are located just off Hwy 400, just east of Weston Road and Sheppard Avenue with convenient free parking on site. Our mobile team is also available to offer physiotherapy in North York when it’s convenient for you.

What Conditions Can Physiotherapy Treat?

Our Physiotherapy clinic offers a multi-disciplinary approach to the treatment and management of pain or injury. It is designed to provide effective treatment for patients with moderate to severe pain due to injury or surgery. It also provides preventative and therapeutic benefits to enhance athletic performance or reduce the potential for injury in people with physical or highly demanding jobs. For more information please see our ”What does a physiotherapist do?” blog.

Just a few of the conditions that may benefit from physiotherapy treatment include:

  • Back Pain
  • Sciatica
  • Neck Pain
  • Concussions
  • Knee Injuries
  • Sports Injuries
  • Degenerative Disc Disease
  • Herniated Discs
  • Osteoarthritis
  • Headaches
  • Achilles Tendonitis
  • Fractures
  • Carpal Tunnel Syndrome
  • ACL Injuries
  • Pinched Nerves
north york physiotherapy clinic

Through a combination of physiotherapy paired with at-home exercises and the right rehabilitation solutions such as braces, custom orthotics, foam rollers, and stability supports, our physiotherapists can provide you with complete care options that ensure you get maximum results and comfort.


What is the difference between physiotherapy and physical therapy?

Physiotherapy takes a more hands-on approach to treatment with the use of soft tissue massage and assisted stretching. Meanwhile, physical therapy is about using special exercises on your own to improve balance and strength.

Is physiotherapy good for back pain?

Physiotherapy can be a very effective method for treating back pain at Knead Wellness. Our clients see results with physiotherapy to treat back pain which has been found to relieve pain, correct posture, and strengthen the core. Physiotherapy can also help prevent future back injuries that can keep you from getting the most out of life.

Should I see a chiropractor or physiotherapist?

For a broad range of muscle and joint problems, it’s best to begin with a physiotherapist. They are trained to help with various conditions such as back pain, knee injuries, and mobility issues. Chiropractors, on the other hand, focus primarily on spinal adjustments, making them a suitable choice for specific spine-related problems. However, for most musculoskeletal concerns, like general muscle pain or joint stiffness, physiotherapists are often the preferred choice due to their versatile expertise and evidence-based treatments.

When should you see a physiotherapist?

It’s important to seek the help of our certified physiotherapist if you’re looking to heal an injury or improve your physical ability. For example, hip pain, pelvic dysfunction, sports injuries, mobility and function issues, and problems with flexibility can all be treated at our facility.

Should you see a doctor or physiotherapist?

It’s critical to know the difference between pain that can be healed with physiotherapy and health issues that require immediate medical attention from a doctor. If you have sudden, severe pain, a medical history of health issues, a recent injury or trauma, or experience other serious symptoms such as high fever and numbness in your legs, it’s time to see a doctor. Meanwhile, a physiotherapist can help with mild pain, unspecified back pain, injury prevention or if a doctor prescribed physiotherapy as part of your rehabilitation process after an injury.

What will a physiotherapist do on the first appointment?

In the first appointment, our physiotherapist will ask questions about the pain you’re experiencing. They will also ask questions about your lifestyle, medical history, and any physical limits. After discussing your symptoms, the physiotherapist will perform a physical examination testing your posture, strength, and flexibility. Together, you’ll develop a treatment plan that will include regular in-office visits and exercises to do at home.

Are there side effects of physiotherapy?

Some physiotherapy patients experience mild soreness or discomfort after specific treatments like manual therapy. However, this is just the body’s initial reaction to the treatment. Have you ever been sore the day after you go to the gym? In a similar way, this soreness from physio is what starts the healing and strengthening process. Any soreness or discomfort should go away in time.

Can my pain get worse after physio?

If you feel like you’re in worse pain after your physiotherapy visit, be sure to tell your physiotherapist so you can discuss possible solutions. But soreness after physio is quite normal, especially if you’re just beginning your journey. In fact, this is likely a sign that your treatments are working.

Is physiotherapy good for sciatica?

Physiotherapy can be very effective for patients living with sciatica. Through a regular routine of exercise at home and manual therapy at your physiotherapist’s office, physio has been shown to reduce pain levels as well as increase mobility and strength for sciatica sufferers.

Knead Wellness is one of the highest-rated physiotherapy clinics in North York. Our team offers friendly and professional physiotherapy services that will help improve your mobility, helping you to live pain-free. Knead Wellness professional physiotherapy near you. For more information about physiotherapy in North York please Contact us Today.